LIVELOVEMANJA

Kale Chips Recipe for Tree Nut Allergies

Most vegan and kale chip recipes call for some kind of tree nut oil such as almond or coconut. Manja was delighted to come across a Vegan Kale Recipe that is both tasty and safe for tree nut food allergies. The recipe is below.

Thank you for sharing FINDING VEGAN! Manja

Salt and Vinegar Kale Chips

-1 bunch of kale

-1 3/4 Tbsp extra virgin olive oil

-2 Tbsp balsamic vinegar

-Freshly ground salt & pepper

Preheat oven to 350F.

Wash kale, and then dry thoroughly. (Clean dish towels and a salad spinner will help.) Remove stems and tear each kale piece into bite-sized pieces.

In a large bowl, whisk together oil and vinegar. Toss with torn kale.

Cover a large baking sheet with aluminum foil. Place kale pieces on a single layer, making sure the leaves aren’t overlapping. This is important if you want a crispy kale leaf. Season with pepper and generously grind salt around the baking sheet.

Place in oven. Cook 9-12 minutes, or until chips are crispy. Remove from heat and let cool. Serve.

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Salt & Vinegar Kale Chips